STRENGTH:
Sumo Deadlift 1 RM

WOD:
8 Deadlift 315/185 (L3) 225/155 (L2) 135/95 (L1)
40 V-ups // Sit-ups
4 KB Snatch 70/50 (L3) 50/35 (L2) 35/25 (L1)
100M Sprint
80 Wall Balls
100M Sprint
4 KB Snatch
40 V-ups
8 Deadlifts