STRENGTH:
Deadlift x 4 @ 65/70/75/75

WOD:
4 RFT of:
50 Double Unders (L3) 150 SSDU (L2) 150 Singles (L1)
30 KB Swings 70/50 (L3) 50/35 (L2) 35/25 (L1)
15 Box Jumps 30/24 (L3) 24/20 (L2) 20/16 (L1)