8 Deadlift 315/185 (L3) 225/155 (L2) 135/95 (L1)
40 V-ups (L3/L2) Sit-ups (L1)
4 KB Snatch 70/50 (L3) 50/35 (L2) 35/25 (L1)
100M Sprint
80 Wall Balls
100M Sprint
4 KB Snatch
40 V-ups
8 Deadlifts