STRENGTH:
Bench Press X 3 EMOM 8 Min – adding weight each minute

WOD:
21-15-9 Rep Rounds of
Hang Power Clean 135/95 (L3) 95/65 (L2) 45/35 (L1)
Wall Balls 30/20 (L3) 20/12 (L2) 12/12 low (L1)
Double-Unders