With a partner, 8 Rounds for Time (4 per partner)

  • 3 Gym Lengths Farmer KB Carry (2×35/2×55)
  • 10 Burpee Box Jumps (24/20)
  • 20 AbMat Situps
  • 3 Gym Lengths Farmer KB Carry (2×35/2×55)

*Partner not working completes a 400 or 800m run