Strength:
Deadlift 3 RM

WOD:
10-9-8-7-6-5-4-3-2-1 half reps
Wall Ball 20/14 (L3) 15/12 (L2) 12/12 low (L1)
Power Snatch 75/55 (L3) 55/45 (L2) 45/35 (L1)
Box Jump 30/24 (L30 24/20 (L2) 20/16 (L1)