With a partner, for time:
25 Pull-Ups
50 Wall Balls (20#/14#)
25 Kettlebell Swings (50#/35#)
100 OH Walking Lunge Steps (25#/10#) – L+R = 2
25 Kettlebell Swings (50#/35#)
50 Wall Balls (20#/14#)
25 Pull-Ups

*Split the work with your partner.
Cap = 25 Mins