Benchmark

Desforges
5 rds for time
12 deadlifts 225/185 (L3) 185/155 (L2) 155/135 (L1)
20 pull ups (L3) banded (L2) jumping (L1)
12 clean and jerk 135/95 (L3) 95/65 (L2) 45/35 (L1)
20 knees to elbow (L3/L2) knees to 90 (L1)