PERSONAL TRAINING

CrossFit North, Burlington’s “Family CrossFit Gym” provides personal training in North Burlington, helping you build habits you’ll keep for life.  After all, becoming a different person means doing things with which you may not be comfortable at first.

A good personal trainer is part coach, part cheerleader, part Kinesiologist, part Physicist, and part fan.

We’d like to think we know more about building habits and creating workouts you’ll love than anyone else.

These days, we find ourselves doing a lot of things that others won’t – hey, everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients.  We’re comfortable being uncomfortable. 

Your path to self-betterment starts with a Bright Spots session: what are you already doing right? How can we use those Bright Spots to leverage improvement…how can we help you get used to success?.

Your first step to a stronger life is our free 60 minute Bright Spots session – You’ve decided you want to get into the best shape of your life – fantastic! Now it’s time to book an intro session at CFNB so you can reach your goals with second-to-none coaching and within a community of like-minded people.

During your session, we’ll find out what you’re doing right, and use that to leverage improvement.  This is really just a way for us to find out how we can help you get better.  Together.